Can you please help me with this fear of the dentist? I feel silly as an adult walking upto someone and unloading on them! I havent been to the dentist for about 3 years and feel Like this is wrong. I know you see this a lot (haha I have been reading the expert answers for help!) the thing is I don’t know where to start anything I seem to turn my attention to I seem to not want to do if you get me. my dentist was a nice chap- just a dentist! so it’s not him. I don’t know i feel despairing about the whole situation