Would you believe your panic is actually  unnecessary? If you understand the ‘mind processes’ at work ‘when’ you panic – you will slowly understand there is no need for it!  ’A free site resource, awarded 5* by the UK Mental Health Foundation. is a resource site dedicated to helping those who happen to suffer from panic or anxiety, which are closely related to the reactions that happen when one experiences dental phobia.

This is an excellent resource to become more educated on the reasons behind your states of panic, how to monitor them and even how to overcome them.

As well as providing much needed information on panic, there are also book reviews related to the mind and the overarching theme of panic.

For more information on panic and how you can be helped to overcome it, take a moment to visit

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